Programs

This level is for the beginning swimmer who does not have much stroke experience

This group is for swimmers with knowledge of all legal strokes and turns who are ready to learn more advanced stroke techniques

This group is a transitional level in which swimmers move in to competitive training and prepare for senior-level swimming

This group is for swimmers with the necessary ability and desire to train and compete on a regional and national level

P. O. Box 1641, Alameda, CA, 94501

510-221-6695